MasPaz Massage

We've Got To Change The Bait: Peace At The Park, June Recap

I know I say this every time, but this was the most powerful circle yet! We learned about the two key components to manifestation and the...

Peace at the Park: Sound Bath Healing, May Recap

For May we got to experience sound bath healing! We were guided on a journey to relaxation by Steve Hanson from Realign Your Life...

3 Ways Get Free and Low Cost Mental Health Services

How to Get Free and Low Cost Mental Health Services

Peace At The Park: Movement Meditation with Qigong, April Recap.

Movement Meditation with Qigong

Peace At The Park: Planting Seeds For Growth, March Recap

A couple weeks ago I had this vision inspired by my amazing friends: to come together as women and literally just be. I wanted to create...

Traditional Lomi Lomi Massage in Scottsdale

Using the ancient Polynesian practice to balance the mind, body, and soul

Where Are Your Toes? A Reminder To Be Present

Sometimes I find myself in this cycle of, “I’m doing too much, I need to rest“ and while I’m at rest, “I’m not doing enough, I need to...

My Best Friends Wedding: How I Discovered Massage Therapy

I always tell people I got into massage to help deal with stress after college. And while part of that may be true, it’s definitely not...

I'm not sure who needs to hear it but, please be kind to yourself.

Love yourself and unlock your true potential